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Wednesday, October 07, 2015

Plyometrics: The bridge to NFL-level power – NFL.com

Plyometrics: The bridge to NFL-level powerNFL.comAt the NFL Combine, an athlete’s power is measured by two different tests: the broad jump, which measures horizontal power, and the vertical jump, which measures vertical power. These two drills help NFL scouts and coaches judge how quickly a player … …read more From:: NFL Combine News By Google […]

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